Eliminating the stigma surrounding men's mental health.
Image source:Unsplash.
Mifrah Sherwani
Global Young Leaders at the World Economic Forum Karachi Center
Ateeq Syed
Global Young Leaders at the World Economic Forum Karachi Center
Discussions about mental health have made significant progress, but men's mental well-being still hasn’t received enough attention.
Social pressures and the dominant cultural narratives around masculinity often prevent men from addressing emotional issues.
We identified five key strategies that can help men improve their mental health and increase awareness around it.
While discussions about mental health have made significant strides, one crucial aspect remains under-addressed: men's mental well-being. The dominant cultural narratives around masculinity often discourage men from acknowledging and addressing their emotional struggles. Qualities like resilience, emotional strength, and stoicism—traditionally tied to notions of manhood—can inadvertently prevent men from seeking help, ultimately taking a toll on their mental health.（）
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2. Redefining masculinityWe can help break stereotypes and encourage men to prioritize mental health by setting examples of individuals who embrace their vulnerable side, show empathy, and are comfortable expressing their emotions.3. Early Intervention and Accessible ResourcesTreating and detecting men's health issues early is crucial. If treatment options are accessible, culturally respected, and more widely promoted, men can receive timely support.We need to understand the connection between men’s experiences and their mental health. Interventions that address the unique needs of men from diverse backgrounds can help bridge gaps in healthcare, ensuring equitable access to mental health treatment for men.5. Adopt a comprehensive approachLegal measures, educational programs, and public awareness campaigns are essential components of a comprehensive strategy aimed at dismantling the stigma surrounding mental health, expanding access to services, and fostering supportive environments.Global collaboration to improve men's mental healthRaising awareness about men's mental health is a global issue that requires everyone’s collective effort. We can break down the barriers preventing men from seeking treatment, better understand the challenges they face, and highlight strong male role models—working together to foster a society that encourages everyone to prioritize mental well-being. Men’s mental health deserves the attention and support it needs, and the only way forward is by staying resolute and collaborating closely as one.
The above content solely represents the author's personal views.This article is translated from the World Economic Forum's Agenda blog; the Chinese version is for reference purposes only.Feel free to share this in your WeChat Moments; please leave a comment below if you'd like to republish.
Translated by: Di Chenjing | Edited by: Wang Can
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